Skip to content

Our Blog

Health and Wellness

Boost Workplace Balance

Boost Workplace Balance With These 4 Simple Changes

July 16, 2020

A healthy and balanced work environment helps reduce stress, increase job satisfaction, and boost productivity. However, with all the stress and pressure of the modern workplace, it can…

Read More
standing desk health benefits

5 Health Benefits of Using a Standing Desk

July 7, 2020

Standing desks are becoming increasingly popular in the modern workplace. In fact, they’ve become the fastest-growing employee benefit, according to the Society for Human Resource…

Read More
how to move more at work

6 Ways to Get Your Employees Moving at Work

June 2, 2020

As offices begin to reopen, office managers will once again face the ongoing challenge of keeping employees healthy, active, and engaged while at work. Moving…

Read More
bad work habits

4 Work Habits That Kill Productivity and How to Break Them

April 14, 2020

The modern workplace is full of productivity traps. Open layouts look nice but cause distractions. Cubicles offer privacy, but discomfort pulls workers’ minds away from…

Read More
desk back pain

Use Ergonomics to Get More Comfortable at Work

March 17, 2020

Sitting for eight hours a day in front of a computer can feel like a long time, especially if you’re uncomfortable. The more exhaustion or…

Read More
workplace health and wellness

Why Every Manager Needs to Help Employees Get Up and Move

February 13, 2020

A growing body of research tells us that movement at work is crucial to employee health. Simple changes in how employees sit, how long they…

Read More